What should I eat?

Food is a hotly debated topic when it comes to cancer. Everyone seems to be set on a different diet plan and will defend that plan to the end.

Most diet plans definitely agree on avoiding certain foods, such as:

• sugar,
• processed foods,
• alcohol, and
• fruit juices.

The diet plans differ on consumption of things, such as:

• meat,
• dairy products,
• eggs,
• oils, and
• cooked foods.

I am not a doctor or a nutritionist. I cannot give you any advice. But I can summarize how I came up with my diet. And, it changes as my health changes or I receive new information … and try new things.